Recharging the batteries.
Finding balance.
Changing perspective.
Staying healthy.
Listening to the stillness.
Breathing, just breathing.
Focus.
Searching boundaries.
Being silent.
All this I experience when I practice yoga. Sometimes the practice is intensive, sometimes I feel weak and stiff. The practice is never boring, always inspiring.
Everybody needs something to refresh, to center again. There are many possibilities. For me it’s yoga.