A
Adho mukha svanasana
Ardha baddha padma paschimottanasana
Ardha baddha padmottanasana
B
Baddha konasana A, B and C
Baddha padmasana
Bakasana
Bala kakasana
Balasana
Bhuja pidasana
C
Chaturanga dandasana
D
Dandasana
E
F
G
Garbha pindasana
H
Halasana
Hasta padangusthasana
J
Janu sirsasana A, B and C (right and left side)
K
Kakasana
Karna pidasana
Kukkutasana
Kurmasana
L
M
Marichyasana A, B, C and D
Matsyasana
N
Navasana
P
Pada Hastasana
Padmasana / Janina mudra
Parivrtta parsva konasana (right and left side)
Parivrtta Trikonasana (right side and left side)
Paschimottanasana A, B, C and D
Pindasana
Prasarita padottanasana A, B, C and D
Purvottanasana
S
Salamba sarvangasana
Samasthitih
Savasana
Setu bandhasana
Sirsasana
Supta kanasana
Supta kurmasana
T
Tirieng mukha eka pada paschimottanasana
U
Ubbaya padangusthasana
Upavistha konasana A and B
Urdhva dandasana
Urdhva mukha paschimottanasana
Urdhva mukha svanasana
Urdhva padmasana
Utkatasana
Uttana padasana
Utpluthih
Uttanasana
Utthita eka padasana
Utthita hasta padangusthasana
Utthita parvasahita
Utthita parsva konasana (right and left side)
Utthita trikonasana (right and left side)
V
Virabhadrasana A and B (right and left side)
Y
Yoga mudra
