A virus with the beautiful name Corona threatens us human beings. There are deaths already all over the globe. Super fast this little virus travelled around the globe and found victims everywhere. We’re connected through our breath.

In the meantime those who survived the virus can told us about the experience. Some had only a cold. Others couldn’t breathe anymore. This is a horror. One woman said: It’s as if you’re under water and you want to breathe……

We’re all asked to stay at home and not to meet friends also not at home. Many people can work from home. We yoginis can always practice at home. No need to leave the house. I love to hear that those who have a yoga studio offer now online classes via zoom. I’ll join one of the classes for sure.

In the meantime I get up early again. Early means 5 am. I so love to see the sun rising. All my neighbors seem to sleep as I cannot see a light in the windows in the building across the street. Slowly a tiny part of the sky becomes red, then yellow and bluish. It doesn’t last too long and another day has come. What a gift to live.

Since my husband is working from home I moved to another yoga place in our flat. Next to my desk I roll out my mat. It feels good to practice there. I’m not distracted. It’s calm there. I can concentrate on my breath. I don’t yet know how to take pictures there, a solution will come.

Sometimes I see children and I think they have no clue what’s going on right now. But that’s not true. A little boy lately told me something about a virus. That’s the reason why he had to play at home. He smiled and he obviously made the best out of the situation.

I always wanted to cook on a daily basis. Now I have to. Almost all the restaurants are closed. My E also needs something to eat for lunch. Me too.

To be alone with oneself can be very beautifully.

Stay healthy. Times are dangerous.