We have another lockdown due to Covid-19 virus. It will last till the end of November. In addition it’s raining today. It’s autumn at its best. Few leaves hang on the trees till the next breeze will blow them to the ground. I cooked a spicy Indian inspired meal with potatoes and carrots. All restaurants are closed. Another months that gives me the opportunity to improve my cooking skills.

Carmen started another challenge called #pressingmatters. I’m in. Time shouldn’t be an issue. Every day is a good day to practice yoga.

Back to bakasana: The task is to hold this asana for one minute. I practice bakasana every day. Tomorrow I shall see how long I can hold this asana.