Recharging the batteries.

Finding balance.

Changing perspective.

Staying healthy.

Listening to the stillness.

Breathing, just breathing.

Focus.

Searching boundaries.

Being silent.

All this I experience when I practice yoga. Sometimes the practice is intensive, sometimes I feel weak and stiff. The practice is never boring, always inspiring.

Everybody needs something to refresh, to center again. There are many possibilities. For me it’s yoga.